How I Will Help

Stress reduction skills are essential when you are feeling out out of control in your life.

 

  • If you are depressed, angry or resentful...
    I'll help you find the grief you've buried.
  • If you have destructive attitudes or behaviors...
    I'll help you learn to change them.
  • If your relationship is grinding out heartache...
    I'll help you break the cycle of pain.
  • If you have a disability, illness, or pain...
    I'll help you utilize awareness to diminish your symptoms.
  • If you have unresolved trauma and loss, or PTSD...
    I'll help you believe it doesn't have to define your life as a victim.
  • If you have children in your life, or your future...
    I'll help you reduce the impact your inner turmoil has on them.
  • If you have hurt others and have amends to make...
    I'll help you have the courage to make them.
  • If you're afraid of your emotions or your past...
    You'll soon trust that I am not.

 

Sometimes an initial assessment

is all you need to evaluate

your situation and

explore your options!

For more information: Email Me

or Call Me (503) 341.4325 (HEAL)

Serving the metro Portland, Oregon area, including the cities of Portland, Sellwood, Beaverton, Hillsboro, Lake Oswego, Tigard, Oregon City, West Linn, Tualatin, Milwaukie, Gresham, and Vancouver (WA).

 

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You can always count on my honesty.

If you (or your relationship) is drowning in a sea of stress and unresolved conflicts, the problems are interrelated! Whether you see me alone, or as a partnership, there are some basic similarities to the process. I find individuals and couples are "hungry" to understand why they are so confused and frustrated after years of trying to solve their problems alone or with talk therapy. Once you see that individual work and couples work is building on the same principles… it will take the mystery out of what we are doing, and your skills will be transferable.

 

Satisfaction Guaranteed!

I have a MONEY BACK GUARANTEE: If after any session you feel that my service was lacking or not as agreed upon, just let me know within one week and I will gladly refund your money for that session.     

What could be easier?

(Please note, this guarantee is modified for long intensive sessions. Please ask for more information.)